-38% off
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
Cooliea Period Cup
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Cooliea Period Cup

€25,99 €15,99
Size Guide

JA! We zijn Nederlands en accepteren iDEAL betalingen!

Cooliea cup is the perfect menstrual cup that can be worn for up to 12 hours, so you can swim, sleep, stretch and slay all day! 100% made from soft medical-grade silicone and 100% reusable!It design to last years without any constant waste and no allergens!   

It doesn’t matter whether you’ve just started your periods or you’ve been menstruating for years, the Cooliea Cup – like anything new – may take a little time to get used to. But once you’ve got the hang of it you will love it!

Choose your size: 

Size A : Perfect if you are new to menstrual cups. (Smaller cup) 

Size B: Suitable if you've given birth or have a weak pelvic floor. (bigger cup)

Before you put in your Cooliea Cup:

When you use Cooliea Cup for the first time, you should sanitize the cup in boiling water for 3 minutes (or use sanitizer to disinfect it and use clean water to wash it) . Moisturizing the cup can help to make the process smoother: lubricate the rim with water or a water-based lube (lubricant) before inserting it. You might be more comfortable practicing before your period starts if you feel squeamish about touching blood. In this case, use water as a lubricant.


How to insert your Cooliea Cup 

If you have used tampon, you should find it relatively easy to insert a menstrual cup. You can insert the cup while sitting, standing or squatting. Spreading your legs will help with a successful and comfortable insertion.

There are different ways to fold your Cooliea Cup:

Here are the most common ways:

Follow these steps to insert a cup:

  1. Wash your hands thoroughly using clean water and soap or handwash.
  2. Tightly fold the menstrual cup the way you want, holding it in one hand with the rim facing up. You can apply water or a water-based lube to the rim of the cup.
  3. Insert the cup, rim up, into your vagina like you would a tampon without an applicator. It should sit a few inches below your cervix.
  4. Once the cup is in your vagina, rotate it. It will spring open to create an airtight seal that prevents leaks.

You shouldn’t feel your Cooliea Cup if you’ve inserted the cup correctly. You should also be able to move, jump, sit, stand, and do other everyday activities without your cup falling out.
If you find the stem pokes out, you can always trim it (NOT while inserted)


How to take your Cooliea Cup out

Wash your hand and relax your muscle then start!

1.Do NOT pull on the stem: The stem is used to gain access the bottom of the cup. It will hurt if you pull on the stem! That will also create a mess as the cup won’t be supported when it exists.

2. Squeeze bottom to release suction: Place your index finger and thumb into your vagina. Feel the stem of the cup gently until you can reach the base. Pinch the base, give the cup a side push to release the seal ( or gently squeeze it) and pull the cup out. 

Cup aftercare

Empty, rinse, repeat:

Cooliea Cup should be washed or wiped clean before being reinserted into your vagina. Your cup should be emptied at least twice a day. Once your period has ended, you can boil the cup for 3 minutes in water or use a disinfect wipe to wipe it. Cooliea Cups are durable and can last years with proper care. Over time, your Cooliea Cup may change in color with use. This is common! So please do not worry about it! It does not necessarily mean you need to change it.


Always on the go

Cooliea cup comes with an aluminium tin container, it is lightweight, durable and stainless, the perfect place to keep your Cooliea up safe and ready to use!

Great impact!

With Cooliea Cup, you will not only save money but cut down approximately 500 tampons/pads usage, our planet will thank you too! Regardless of your flow, you only need one Cooliea Cup. Your Cooliea Cup will pay for itself after 6-8 months! 



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All orders our system received before 5pm business day will be process at the same day, after 5pm would be process the coming business day, fast service is our key!

We deliver to most addresses nationwide in Europe on business days. (Orders placed on weekends and public holidays will be dispatched the following business day.)

For standard shipping, within the Netherlands, your order should arrive within 1-2 business days, and within other EU countries, your order should arrive within 2~5 business days. For the rest of the world, please kindly check the details with our logistic partner postnl.nl and DPD, normally within 5~15 businese days. Please noted that COVID-19 may effects the shipment time.

Return & Exchange

We have 30 days risk free trial for most products! If our products don't work as promised, let us know within 30 days and we'll refund you! Yes, we are this confident that you ll like it!(T&C applied)

If you have tried an item under our 30-day risk-free trial and you do not like the item or it is just not right for you, please contact our Customer Experience team at info@cooliea.nl and claim your credit or refund. Please state that you are a first time customer, and under the 30-day risk-free trial you’d like to request a refund.

As a first-time customer, you can try ONE Cooliea garment for 30 days risk-free. If you have purchase a mix bundle with few panties, you are allow to try each model once. If you don’t like how they function, we will happily give you your money back (minus the cost of shipping of 7 euro).

(Period Cup is not eligible for refund or return)

When you request a refund, please provide your :

*Email address used to purchase the item

*Order number

*Ship the washed product back to us with the note, we will disinfect the product and donate it to people who struggle with period poverty with need. Without shipping the product back we are not able to process the refund.

*For mistaken order that we made (eg, You order a size M but we shipped you Size XL) we would be responsible for the exchange shipment.

*For refund or exchange due to preference, costumer will response for the shipment that ship back to us, but we will be responsible for the outgoing shipment.

We have a 100% customer service reply rating. If you have an error with your order, please contact us immediately and we will correct it quickly to get you a replacement. If an exchange is requested for size or style, please email our customer support team at info@cooliea.nl with the word "exchange" in the subject line. Please also include the reason and attach any information, or if it is sizing, please give detail of the fit and we are glad to help. We will contact you to help fix your issue and get you a replacement exchange. Customers are responsible for the initial shipping cost.Due to the personal intimate hygienic nature of the products and feminine healthcare we do not restock our product. Exchanges will be donated to women and girls in need. However, please contact us with any issues or concerns you may have. We are always here to help resolve any problems.

Final sale items are non-exchangeable, non refundable. To be eligible for a return and refund for all items, they must be unused and in the same condition that you received them.

*Please Be Sure To Include Your Order Number On All Email Correspondence, So We Can Specifically Locate And Reference Your Order.

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